Welcome to
the Eating With Babies Kitchen
Explore practical nutrition guides, nourishing recipes, and fresh ideas for eating well through pregnancy, postpartum, and your baby's first bites.
A New Approach to Treats: Better Ingredients + More Pleasure
Discover a more pleasurable approach to treats by choosing better ingredients, seeking out great flavor, and savoring the experience, without adding more food rules.
The 11 Foods I Ate on Repeat While Breastfeeding
Breastfeeding food can be nourishing, satisfying, and simple. Discover the nutrient-dense foods I ate on repeat while breastfeeding, plus practical takeaways for supporting yourself and your baby.
Food Philosophy: What It Is + How to Create Your Own
Discover what a food philosophy is, why it can make eating simpler and more enjoyable, and the principles behind Eating With Babies. Use simple prompts and a fill-in-the-blank template to start creating your own food philosophy.